In this flow I release areas that are contributing to jaw pain, as well as the jaw itself. My approach with release of the TMJ itself is not a deep tissue experience. TMJ pain is a complex presentation with deep ties to long-standing clenching habits - this is a form of 'body bracing' that is seen when an individual carries a lot of stress. Instead - I work gently and in layers to release tension. The goal here is to create a grounded feeling of safety in the body to enable the body and face to relax. This generally includes the scalp, face, upper back, neck, and pecs (front of chest). Release of the jaw itself is mainly performed externally, with some conservative and gentle intra-oral TMJ work.

A nervous system nourishing massage that combines remedial knowledge, with relaxation techniques. You can expect: + Hot towels + Light to medium pressure + Full body massage + Foot scrub + Heated weight pads + Aromatherapy This massage works to unwind the body and releases all the right spots, without the deeper pressure you can expect in a remedial massage. This is the perfect massage if you are currently under a lot of stress/have a lot of pain but are worried about too much pressure.

A specialized massage therapy technique to encourage the flow of lymphatic fluid in the body, thereby reducing bloating in the legs, face, and tummy. You can expect: + Massage on the front of the body (as this is where majority of your lymphatic system is located) + Light pressure (this is essential) + Red light Therapy + Advice for home care to improve your results Different from your traditional massage, this treatment uses light rhythmic strokes and pumps over the lymph nodes. In my treatment flow, l also use remedial techniques/tools through the abdomen to release the diaphragm and hip flexors

A therapeutic massage that addresses specific areas of tension, discomfort, or dysfunction. Combining relaxation elements with targeted techniques, this nurturing massage helps to restore balance to the body, create space for mobility, ease tension and promote blood flow. You can expect: + Medium to firm pressure. + Focused time spent on specific areas. + Techniques like cupping, scrapping, mobility/scretching and intentional trigger point release. In my treatment flow - I take a restorative approach. I work with care and intention, allowing the body to gently soften alongside the pace of the breath. This is not a fluffy relaxation massage - but rather a nervous system informed approach to help the body relax and promote healing.

Unwind with a soothing facial massage, designed to relax your cranial, facial and neck muscles. This gentle, rhythmic treatment uses light- medium pressure to boost circulation, relieve tension and support lymphatic drainage. Greatly infused with in-depth TMJ and neck work, oral work is optional but highly suggested! We start at the top, with a relaxing scalp oiled massage, stimulating your hair follicles. Then working the cranial muscles to help you slowly ease into bliss. Using hot towels and oils we will massage the face and neck, this is a great opportunity for TMJ and chest work, to help open the heart chakra <3

Learn how to read and receive the Bible for each season of your life and how to effectively use pray in every situation. This session is a great way to start your faith journey and let Jesus meet you where you are, to let Him lead you to where you've been called to go!

You are called for more. Through one-on-one coaching sessions, you'll receive individualized support and biblical guidance through the scriptures to address your unique goals and challenges. Building a kingdom mindset help you to take on life with a new perspective. Find your identity in Christ, address old patterns and learn to be confident in every situation. Whether you're seeking personal development, professional growth, or a holistic approach to life building, Margaret is committed to helping you find your God given gifts and reach your fullest potential. Please bring bible and journaling tools!

Not all red light is the same, with the correct Hz and wavelengths, visible red light can reach about 8–10mm into the skin. Once absorbed, it boosts energy in your cells and triggers several natural healing processes, such as: better blood flow, growth of new tiny blood vessels, more active lymphatic drainage, increased collagen and fibroblast production (for skin repair), boosted cellular energy, improved removal of waste from cells and faster tissue healing.

A one time purchase. Great for progressive work to prioritize your healing journey.

A one time purchase. Great for progressive work to prioritize your healing journey.